T-shirts will be on sale until Wednesday, September 16th and the order will be placed the following day. Make sure to order yours before it’s too late!
All Walk the State teams that raise at least $455 dollars will all get a free event shirt! We will be contacting team leaders after the event to get qualifying team shirt sizes. You can help your favorite team get a t-shirt by donating to their campaign!
If you would like an event t-shirt but have a financial difficulty, please contact Amber at email@example.com.
Walk the State Team Prizes
August 11, 2020
This year we are giving away two team prizes – one to the team that submits the most miles and the team raffle prize winner!
Team Miles Prize
The team that submits the most miles will win a virtual Painting Party! We will send the winning team members a “paint pack’ with individual acrylic paint, paint brushes, and a 16-in wooden Nebraska state cut-out.
Our very own Georgie Kuhl will be leading the group through a fun virtual painting session on Zoom! Georgie has served people with Parkinson’s sine 2013, including classes such as painting at the Muhammad Ali Parkinson Center.
This will be a fantastic opportunity for teams to safely connect, engage, and enjoy time with each other after the event.
Teams that raise $500 will be entered into a raffle and will receive an extra entry for every additional $250 raised. The winning team will win a virtual cooking class! We will send team members a recipe and ingredients right to your door for an evening of cooking together.
Cheri Prince, DPT from PDWELL will lead the group in learning how to cook a healthy, delicious meal. She has led other cooking classes from the PDWELL cooking kitchen and is excited to get the group together for a good time over good food!
Good luck to all of the teams! The winners will be announced during the Walk the State Virtual Event on Sunday, September 12th from 9:30 – 11:30 am. Not registered yet? Register at https://bit.ly/30F181h.
Help your favorite team win a prize by sharing some encouragement with them and donating to their team page.
The majority of people with Parkinson’s get diagnosed at age 60. But around 10-20% develop symptoms before age 50, which is called Young Onset Parkinson’s Disease (YOPD). While some of the symptoms and treatments are similar there are many differences between YOPD and a diagnosis after age 50 including causes, diagnosis, and other special considerations.
The symptoms of YOPD are very similar to the symptoms of those diagnosed later in life. They include tremors, rigidity, bradykinesia, and postural instability as well as nonmotor symptoms like depression, constipation, sleeping and cognition issues. However, YOPD typically progresses at a much less rate and the common initial symptoms are different. For example, the most common initial symptoms for people with YOPD is painful cramping and rigidity while it is tremors and balance issues for those diagnosed over 50. People with YOPD generally experience more fluctuating on and off periods, dystonia, and dyskinesia from prolonged medication use.
The Davis Phinney Foundation table below compares the common clinical features of YOPD and diagnosis after 50.
There is no direct known cause of Parkinson’s disease, but it is believed to be a combination of the environment and genetics. For people with YOPD, genes are thought to play a bigger role in the risk of developing Parkinson’s. In fact, according the Parkinson’s Foundation, a recent study found that 65 percent of people with PD onset under 20 years old and 32 percent of people with onset between 20 and 30 had a genetic mutation believed to increase PD risk.” Research is currently being done on the PRKN gene, the gene connected to increased risk of developing YOPD, that could lead to preventative strategies and treatments.
People under 50 are often misdiagnosed or undiagnosed. Often, nonmotor symptoms appear before the common motor symptoms that cinch the PD diagnosis leading to a misdiagnosis. Pain and symptoms often get mistaken and treated as other conditions because both the patient and doctors do not expect Parkinson’s disease in younger people. For example, a shoulder pain might be mistaken for an injury and would be referred to an orthopedic doctor. Or someone experiencing depression for the first time might be just be prescribed anti-depressant medication. Many people with YOPD have a longer journey to diagnosis, see multiple doctors, and get multiple tests done before getting a diagnosis.
The treatment of YOPD and diagnosis after age 50 are similar. Treatment includes regular exercise, therapy (physical, occupational, and speech), and medication. However, there are special treatment considerations for people with YOPD. For example, they are at a higher risk of developing dyskinesia due to prolonged medication use and might postpone starting certain medications to delay dyskinesia. Deep brain stimulation can also be an effective treatment method. It is important to seek treatment from a movement disorder specialist or neurologist specializing in movement disorders in order to receive specialized care and treatment for young onset Parkinson’s disease.
Those with YOPD may experience the disease differently. They are at a different place in their career, may have to try to have children and raise a family, and have less time to take care of themselves. They also wonder about passing the PD gene to their children and the implications the disease will have on personal, family, and professional roles.
Many people with YOPD can continue to work and pursue their careers for a while after diagnosis. It is good to have a back-up plan whether it be early retirement, disability, or a new career. It is a personal choice whether to disclose a diagnosis to a job and it is important to familiarize yourself with the American Disabilities Act (ACA).
Financial planning looks different for people with YOPD. They need to take a look at factors debt, savings, and future medical needs and long-term care. Financial planners can help map out future financial goals and reevaluate life, disability, and long-term care insurance options.
YOPD presents special concerns for family planning and parenting. There have been plenty of women with PD to successfully carry healthy babies to term. While birth control does not interfere with PD medication, it could affect the dosage and couple might look for other contraception methods. Parents with YOPD often worry about physically and financially caring for younger children, if kids their children are at an increased risk, and how to tell them about the diagnosis. The motor and nonmotor symptoms of PD may pose challenges to raising young children and many rethink about childcare and restructure household responsibilities. It can be particularly challenging for those in the sandwich generation caring for both their parents and children.
Parkinson’s Nebraska has compiled a list of resources on information and living well with Young Onset Parkinson’s Disease. Please visit our website for YOPD support groups, webinars, podcasts, forums, and resources from our national partners.
July was a month for change and transition for the Parkinson’s Nebraska board. Many board member terms and committee positions were up for renewal and vote. We are excited to announce that Dave Ciaccio of Omaha has been named the new Board Chair!
Dave relocated to Omaha from Chicago after graduating from the University of Illinois with a degree in landscape architecture & urban planning. He was principal & owner of several design firms since 1982. He retired from practice in 2018.
After being diagnosed with Parkinson’s disease in April of 2016, Dave has directed his life towards his education of the disease; has participated in research projects and multiple educational programs; has emphasized wellness in healthy living through exercise & nutrition; and has tirelessly volunteered to promote the awareness of Parkinson’s in Nebraska.
Remaining on the ‘offensive’ against Parkinson’s through healthy living and retaining an optimistic viewpoint of life has become his new ‘work life’.
Dave has a wife, three grown children and 5 grandchildren.
Thank you to so much to Ted Wuebben for leading as the board chair over the last 3 years. Ted’s wife, Colleen, started the organization in 2006 and he has been serving the PD community ever since. Don’t worry – he isn’t going anywhere. He will still be on the board and serve as Vice Chair!
Exiting Board of Directors:
Thank you so much to our three exiting board members – Adam White, Molly O’Neil, and John Taylor – who have served the Parkinson’s community and provided guidance to help the organization thrive and grow over the past three years!
Current Board of Directors:
Dave Ciaccio – Chair Community member
Ted Wuebben, LUTCF – Vice Chair Millenium Brokerage Group Co.
Rod J. Anderson, CPA– Treasurer Certified Public Accountant Masimore, Magnuson, and Associates, P.C.
Ryan Cary Talent Acquisitions Lead LTI Technology Solutions
Dr. Michele Faulkner, Pharm. D, FASHP Professor, Pharmacy Practice & Medicine Creighton University School of Pharmacy
Paul Hughes, CLCS, CIC Risk Advisor UNICO Insurance Group
Damian Montez On-Air DJ 99.9 KGOR iHeartMedia-Omaha
Megan Thiemann Account Executive First National Technology Solutions
Monnie Lindsay, J.D. Community Member
Dan Lombardo Community Member
Joe Schulte, MSHSA Community Member
We are committed to transparency and keeping our community updated with governance changes. If you have any questions at all, please reach out to Amber at 402-715-4707 or firstname.lastname@example.org.
One Month Away!
July 31, 2020
Have you registered your Walk the State team yet? We are exactly one month away from the challenge!
Have you registered your Walk the State team yet? We are exactly one month away from the challenge!
Either ᴄʀᴇᴀᴛᴇ ᴀ ᴛᴇᴀᴍ and share the page directly with team members or Jᴏɪɴ ᴀ ᴛᴇᴀᴍ and search for your team name.
Share your campaign page with friends, family, and coworkers to raise money and awareness for the Nebraska Parkinson’s community.
Exercise, walk, bike, & run for miles towards your team’s 455-mile team goal and track your progress on your campaign page.
Not able to participate in the challenge? You can still support the event by being a team cheerleader 📣 Browse the teams & choose one you want to support. Make a donation to the team and share their page with your friends and family!
And don’t forget to join us on Sunday, September 13th from 9:30 – 11:30 am for the Walk the State Virtual Event – Registration is now open!
Please let me know if you have any questions. I’d love to help you get involved! Contact me at email@example.com.
Parkinson’s Nebraska Supports Grand Island Rock Steady Boxing
July 27, 2020
Parkinson’s Nebraska is committed to improving access to Parkinson’s services in Grand Island. Since 2018, it has awarded over $4,300 in program and scholarship grants to organizations and professionals providing specialized Parkinson’s services in the Grand Island area.
In February 2018, Ashlyn Cramer, DPT at the Grand Island Balance, Mobility, and Aquatic Center, was awarded a scholarship grant to attend a training to become a Rock Steady Boxing Certified Coach. The following fall, she began teaching the first Rock Steady Boxing classes at the Grand Island YMCA. Since then, the class has grown tremendously and continues to make an impact on the Grand Island Parkinson’s community.
Parkinson’s Nebraska has continued to support the program by funding trainings for additional certified coaches. In June, the Grand Island Balance, Mobility, and Aquatic Center was awarded an $800 grant for their annual Rock Steady Boxing affiliate fee. The affiliate provides access to resources, materials, and coach trainings for the upcoming year.
Parkinson’s Nebraska is proud to support Grand Island BMAC, the Grand Island YMCA, and the Rock Steady Boxing program in Grand Island!
The Rock Steady Boxing classes are currently cancelled due to the pandemic, but will begin as soon as it is safe to get together. Keep up to date on class cancellations and openings by visiting the Grand Island YMCA website.
To see if Rock Steady will benefit you, visit with Balance · Mobility about an evaluation. Call Balance · Mobility at 308.398.2170 or visit balancemobilitytherapy.com to get started.
Register Your #WalktheState Team
July 27, 2020
Have you formed your #WalktheState Challenge team yet? It’s easy!
1. Get a group of friends, family, and coworkers together to form a team (Pro Tip: the bigger your team, the less miles each individual has to do to reach the 455 mile goal)
2. Create an account and personal fundraising page.
3. Either Create a Team to share with team members or Join a Team using the team name provided by the team leader.
4. Exercise, walk, and run for miles towards your team’s 455 mile goal and update your progress on your personal campaign page.
5. Share your campaign page to raise money and awareness for PD.
Have you heard the exciting news? This year, our annual Walk the Park for Parkinson’s fundraiser is going virtual and statewide!
The Walk the State Challenge is a 2-week exercise challenge from August 31st- September 12th where teams from across Nebraska will exercise, walk, and run 455 miles – the distance across Nebraska!
Then, on Sunday, September 13th from 9:30-11:30 am we will be hosting a free virtual event – and you’re invited! The event will include movement breaks, education, and prizes for the Walk the State Challenge teams. Agenda and registration details coming soon!