PN Exercise Classes

Parkinson’s Nebraska Sponsored Classes

To continue our mission of making services accessible to people with Parkinson’s in Nebraska, our sponsored exercise classes are going virtual.

Strength and Balance
Mondays and Wednesdays
12:30 pm
402-502-2729
jacey@fitnessandbeyondomhaha.com

Alignment, Breathing, & Control
Tuesdays and Thursdays
12:30 pm
402-502-2729
jacey@fitnessandbeyondomhaha.com

Dance for Parkinson’s
Ruth Davidson Hahn & Company
Mondays at 1:30 pm – starting October 19th 
Register by contacting Ruth at 402-540-1242 or ruth@rdhdance.org

Live IT Up!
Tuesdays and Fridays at 12:00 pm
Register for classes here.

Parkinson’s Yoga
Tuesdays at 11:00 am
Register for classes here.

Ruth Davidson Hahn recorded the following 30-minute Dance for Parkinson’s  class for the public TV health channel in partnership with Aging Partnership. View it now:

 


Click below to explore:
PN Exercise Classes
PN Support Groups
PN Educational Programs
RCO Program