Parkinson’s Disease: What you should understand!
7/10/2025
Understanding Parkinson’s disease is crucial for each patient because the condition manifests uniquely in every individual. While common symptoms such as tremors, stiffness, and slow movements are widely recognized, the specific combination and severity of these symptoms can vary dramatically. Some patients may experience primarily motor symptoms, while others may face more significant non-motor challenges, such as depression, anxiety, sleep disturbances, or cognitive decline. This variability means that no two cases of Parkinson’s are identical, and treatment plans must be personalized to address the distinct needs, experiences, and goals of each person.
Additionally, understanding one’s own version of Parkinson’s empowers patients to take an active role in managing their health. Awareness of how the disease progresses in their own body can help individuals communicate more effectively with healthcare providers, make informed decisions about therapies, and adjust lifestyle factors that may influence their quality of life. It also encourages patients to track symptoms over time and recognize changes that may require medical attention. Ultimately, personalized understanding fosters a sense of control, leading to more effective self-advocacy and better long-term outcomes.
Seek a neurologist who will answer questions and find a local support group!
For help, email info@parkinsonsnebraska.org
Parkinson’s Disease: What should I know?
6/16/2025
If you have Parkinson’s disease, the most important thing to know is that it’s a progressive but manageable condition, and early, consistent, and individualized care makes a major difference in your quality of life. There is no cure, but medications (like levodopa, dopamine agonists) and lifestyle changes help manage symptoms. What works well for one person may not for another. Regular monitoring and adjustments are vital. Here are some key factors:
Exercise Is Crucial
Regular physical activity, especially balance and strength training (e.g., tai chi, dance, boxing), slows symptom progression and boosts mood and cognition.
Start a routine as early as possible and stick with it.
Build a Strong Care Team
A neurologist (ideally a movement disorder specialist), physical/occupational therapists, speech-language pathologists, mental health professionals, and social workers can provide targeted support.
Don’t go it alone—lean on your team and educate family/friends.
Stay Proactive and Educated
Parkinson’s varies widely between individuals, so being informed helps you advocate for your needs.
Join support groups, learn about the disease, and track your symptoms.
Please reach out to info@parkinsonsnebraska.org to find an exercise group, practitioner or support!