Exercise Classes

Keeping your life in motion.

Exercise is a vital component to maintain balance, mobility, and activities of daily living. Studies show exercise and physical activity can even help improve Parkinson’s Disease symptoms. These classes are geared toward helping you maintain mobility, strength and balance throughout various stages of Parkinson’s disease. Please click on your city to find exercise classes near you.

Learn about online exercise classes here.

Don’t see your city? Please let us know what you need. We are always seeking to expand our reach and develop programs to benefit the Nebraska Parkinson’s community across the state. 

Click below to explore more resources:
Support Groups
Online Programs
Care Partner Resources
Young Onset Resources
Newly Diagnosed
National Resources