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Class Schedule

Parkinson’s Nebraska Sponsored Classes

Parkinson’s Nebraska recognizes the evidence-based benefits of exercise. We are proud to have sponsored over 1,000 specialized Parkinson’s exercise classes since 2016. We are committed to making Parkinson’s-specific exercise classes accessible by sponsoring classes in the community.

Bellevue

Delay the Disease
Thanksgiving Lutheran Church
3702 370 Plaza, Bellevue, NE Map
Tuesdays 2:00-3:00 pm
Georgie Kuhl
mkuhl2@cox.net

Live IT Up!
Thanksgiving Lutheran Church
3702 370 Plaza, Bellevue, NE
Tuesdays 2:00-3:00 pm
Georgie Kuhl and Amy Renken
mkuhl2@cox.net

Strength & Balance
Heritage Ridge
1502 Fort Crook Road
2nd floor Community Room
Bellevue, NE 68005
Tuesdays 12:30-1:30 pm
Jacey Gengenbach
402-502-2729
jacey@fitnessandbeyondomaha.com

Loup City

Strength and Balance
Sherman County Senior Center
617 O St.
Loup City, NE 68853
Mondays and Wednesdays 10:00 am
Jody Augustyn
402-525-5249
jodyaugustyn@msn.com

Omaha

Delay the Disease
UNMC EngAge Wellness Center
730 S 38th Ave
Omaha, NE 68105
Tuesdays and Thursdays 6:00 pm- 7:00 pm
Katrina Rowan, Cali Letchworth Bahati, Lori Davitt
402-547-3833 (Katrina)

Live IT Up!
MS Forward Gym
13530 Discovery Dr.
Omaha, NE
Tuesdays 12:15-1:15 pm
Georgie Kuhl and Amy Renken
mkuhl2@cox.net

M.A.S.S.
12100 W. Center Road #518
Omaha, NE
Tuesdays 11:00 am-12:00 pm
Larry Zier OTD, OTD/L
402-933-2882
larry@larryzier.com
www.zierinstitute.com

Strength & Balance
Fitness and Beyond
1032 S. 74th Plaza, Omaha
Mondays 11:30-12:30 pm
Mondays, Wednesdays and Thursdays 12:30- 1:30 pm
Jacey Gengenbach
402-502-2729
jacey@fitnessandbeyondomaha.com

Class Descriptions

Delay the Disease

Delay the Disease is an evidence based, Parkinson’s specific exercise program that targets Parkinson’s symptoms to improve independence and quality of life.

Live IT Up!

This “one-of-a-kind” class pairs group speech and group exercise together. Mindfulness, education, and social time are also interwoven to provide a holistic approach to PD wellness. Speech Pathologist Amy Renken and Dance for PD, PWR!Moves, and Delay the Disease certified instructor Georgie Kuhl team up to teach this FUN and innovative class.

M.A.S.S.

This class is geared toward helping you maintain mobility, strength, and balance  throughout various stages of Parkinson’s disease.

Strength and Balance (Omaha metro)

This class is specifically  designed for people with  Parkinson’s disease. It focuses on flexibility, gait, posture, and balance with an emphasis on activities of daily living.

Strength and Balance (Loup City)

This Strength and Balance class is a yoga class that incorporates elements of Delay the Disease to target Parkinson’s symptoms. 

Registration

Please contact the individual instructor for questions about class pricing or registration.