In-person Exercise Classes

September 28, 2020

Some exercise classes across Nebraska have resumed in-person services. We have compiled a list of programs that are meeting in-person. 

Tai Chi for Better Balance
Hastings Family YMCA
1430 W 16th St
Hastings, NE 68901
Tuesdays & Thursdays 
Advanced 10:30-11:15am
Beginner 11:30-12:15pm
Erika Knott
erikak@hastingsymca.net
402-463-3139

Rock Steady Boxing
Grand Island YMCA
221 E. South Front St.
Grand Island, NE 68801
Contact the Grand Island YMCA for current class schedule.
Ashlyn Cramer
acramer@grandislandpt.com
308-398-9622

Strength & Balance
Fitness and Beyond
1020 S. 74th Plaza
Omaha, NE
Contact Jacey for class schedule.
Jacey Gengenbach
jacey@fitnessandbeyondomaha.com
402-502-2729

Delay the Disease
Kearney Family YMCA
4500 6th Ave
Kearney, NE 68847
Tuesday and Thursday
11:00 am- 12:00 pm
Anne Johnson
ajohnson@kearneyymca.org
308-237-9622

Delay the Disease
Methodist Fremont Health Rehab
440 East 23rd St.
Fremont, NE 68045
Wednesdays
2:45 pm
Tammy Bures
tammy.Bures@nmhs.org
402-727-3329  or 402-936-0804

Foundations of Movement
Norfolk Family YMCA
301 West Benjamin Ave
Norfolk, NE 68701
Mondays and Wednesdays
1:00-2:00 pm
Tina Collison
getfit@norfolkymca.org
402-371-9770

Rock Steady Boxing
Norfolk Family YMCA
301 West Benjamin Ave
Norfolk, NE 68701
Tuesdays and Thursdays
1:00-2:00 pm
Tina Collison
getfit@norfolkymca.org
402-371-9770

Parkinson’s Exercise Group
St. Francis Memorial Hospital
430 Monitor St
West Point, NE
Tuesday and Thursday
11:00-12:30 pm
402-372-2372
*Caregivers are invited to meet during the class time

As in-person services begin, providers are helping maintain a healthy environment through safety precautions and social distancing. Please contact the instructor or facilitator to learn about how their programs are safely transitioning into in-person services. 

This is not an exhaustive list of in-person Parkinson’s programming in Nebraska. This list will be updated as new programs resume in-person services. If you instruct or participate in a Parkinson’s exercise class that is not listed, please contact Amber at amber@parkinsonsnebraska.org to be added.

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