Class Descriptions
Class Descriptions
Live IT Up!
This “one-of-a-kind” class pairs group speech and group exercise together. Mindfulness, education, and social time are also interwoven to provide a holistic approach to PD wellness. Speech Pathologist Amy Renken and Dance for PD and PWR!Moves Certified Instructor Georgie Kuhl team teach this FUN and innovative class.
Delay the Disease
Delay the Disease is an evidence based, Parkinson’s specific exercise program that targets Parkinson’s symptoms to improve independence and quality of life.
Strength and Balance
This class is specifically designed for people with Parkinson’s disease. It focuses on flexibility, gait, posture, and balance with an emphasis on activities of daily living.
M.A.S.S.
This class is geared toward helping you maintain mobility, strength, and balance throughout various stages of Parkinson’s disease.