Class Descriptions

Class Descriptions

Live IT Up!

This “one-of-a-kind” class pairs group speech and group exercise together. Mindfulness, education, and social time are also interwoven to provide a holistic approach to PD wellness. Speech Pathologist Amy Renken and Dance for PD and PWR!Moves Certified Instructor Georgie Kuhl team teach this FUN and innovative class.

Delay the Disease

Delay the Disease is an evidence based, Parkinson’s specific exercise program that targets Parkinson’s symptoms to improve independence and quality of life.

Strength and Balance

This class is specifically  designed for people with  Parkinson’s disease. It focuses on flexibility, gait, posture, and balance with an emphasis on activities of daily living.

M.A.S.S.

This class is geared toward helping you maintain mobility, strength, and balance  throughout various stages of Parkinson’s disease.