Live IT Up!
This “one-of-a-kind” class pairs group speech and group exercise together. Mindfulness, education, and social time are also interwoven to provide a holistic approach to PD wellness. Speech Pathologist Amy Renken and Dance for PD and PWR!Moves Certified Instructor Georgie Kuhl team teach this FUN and innovative class.
Use IT or Lose IT (PWR!!)
PWR! stands for Parkinson Wellness Recovery. This is a low to moderate level PD specific exercise class for those who can ambulate but need some support for different activities. The exercises are targeted towards maintaining/restoring skills which assist everyday movements such as walking, talking, balancing, reaching, twisting, turning, getting out of bed, chairs, cars, and more. Cognitive activities are woven throughout to keep the brain exercising too!